Call (519) 767-6722
Servicing the Guelph Area
Guelph Chiropractor
RAC Low Back
Clinic Services
Chiropractic Guelph
Physiotherapy Guelph
Laser Therapy Guelph
Custom Orthotic Therapy Guelph
Acupuncture Guelph
Registered Massage Therapy Guelph
For Patients
What to Expect
First Visit
Second Visit
Regular Visit
Patient Forms
About Us
Overview
Our Team
Office Tour
Contact Us
Home
»
Injuries & Conditions
»
Knee
» Exercises : Using Band, Strength
Be active in your life
Want Some Help?
Exercises
Related Categories:
Knee Issues
FAQs
Surgery
Exercises
Filter by
Show all
Balance and Stability
Extension
Flexion
Strength
Using Ball
Using Band
clear list
Inner range VMO in lunge position
Stand in a split stance with your right leg forward.
Seated knee extensions
Sit on a firm chair with an ankle weight or resistance band around your ankle.
Injuries & Conditions
Ankle
Arthritis
Upper Back and Neck
Mid Back
Lower Back
Cumulative Trauma
Elbow
Fibromyalgia
Foot
Hamstring
Hand
Head
Hip
Knee
Knee Anatomy
Knee Issues
FAQs
Surgery
Exercises
Muscle Injury
Osteoporosis
Pediatric
Shoulder
Tendonitis
Wrist
Sports Activities
Lifestyle Activities
Work Activities
Injury Care
Pain Care
Movement Disorders
Request an
Appointment
Sending...
Your message was successfully sent.
Thank you for your time.
We will call you soon
to discuss availability.
Want Some Help?
Open Menu
Guelph Chiropractor
RAC Low Back
Clinic Services
Back
Chiropractic Guelph
Physiotherapy Guelph
Laser Therapy Guelph
Custom Orthotic Therapy Guelph
Acupuncture Guelph
Registered Massage Therapy Guelph
For Patients
Back
What to Expect
First Visit
Second Visit
Regular Visit
Patient Forms
About Us
Back
Overview
Our Team
Office Tour
Contact Us
